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Articles
This page is dedicated to Articles, Books, Research Studies, Podcasts, etc. that I read/listen to and find interesting and relevant on all things Golf, Sports Performance, Fitness, and Overall Health!
Eccentric Isometrics | The Ultimate Way to Strength Train - Part 1 - Dr. Joel Seedman, PhD
"Boundless" - Ben Greenfield
Creatine Supplementation - Examine.Com
Isometric Exercises for Athletes: The Complete Guide - Joel Smith
Hanging Practice: How to Have an Iron Grip and Mind - Dr. Alex Lee
Best Way to Hydrate...psst...It's Not Water - Dr. Tommy John
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